I am a weak person and I like to become strong and healthy. What should I do?

· 29 Jumada II 1421 AH1 min readFatwa 879English

Question

My eye-sight number is increasing day by day. My health is also nottt good as I am a very lean and thin person. Kindly advise me what to eat more or less. Wassalam.

Answer

May Allah grant you strength and good health, Aameen.

You should consult your physician and seek his advise.

and Allah Ta'ala Knows Best

Mufti Ebrahim Desai
FATWA DEPT.

Answered by
Mufti Ebrahim Desai
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